Chana Dal Peas are a dark, small legume sourced from the desi chickpea. They are hulled, then split, resulting in Chana Dal Peas, which resemble corn. They are orange to yellow in color. They have a nutty, sweet taste and are approximately 1/4 inch in diameter. Chana Dal Peas are high in fiber, protein and iron, with a low fat content. They are wheat-free and dairy-free. Chana Dal Peas are commonly used to make the Indian dish Dal, in addition to bean dips, hummus, as a side dish, and much more!
To prepare: Carefully sort and rinse thoroughly. Add 1 cup to 4 cups of water. Boil, then reduce heat, and simmer. Cook for 30-35 minutes. Skim off any foam, and Enjoy!
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